Coaching That Transforms Your Life
It's not a matter of if you get your results, It's a matter of when
Martins
Tranformation
30kg GONE FOREVER
That's the amount of weight Martin has dropped in just over a year. How did we get this outrageous transformation? Through hard work, consistent training and hours of coaching.
The issue for Martin was consistency and diet. Weight/Fat loss is great but the confidence Martin now has is incredible. This is what can be done with dedication and consistency.
This is for you if...
01.
You are lacking consistency with your food choices & training.
02.
You are looking to make sustainable changes to your lifestyle.
04.
You are looking to lose fat or grow stronger & fitter.
05.
You are ready to find a balance while reaching your goals.
Success Stories
New Body For Holidays
10kg Gone,
Mindset Gained
Lost 20.4g in Body Weight
Sinead transformed her whole mindset after the weight loss.
Ruth started a new career & used the new found skills to help others do the same.
In just 12 weeks we
got Emma
holiday ready
Sinead has had an amazing transformation and isn't done yet! She has taken up kayaking a sport she is now excelling in and has a brand new lease on life through our sustainable approach to coaching proving anyone can do this.
This was Ruths second time to sign up for online coaching. From her transformation and the knowledge she learned she found the confidence through the coaching to do a personal training coaching course herself and join the industry.
Emma needed a training plan built around the fact that her gym and equipment always changed. She also needed a plan that fitted around her lifestyle. With that and consistency we produced amazing results in a short time frame!
Trust me, I've been there.
About Me
Donal Grimes
I decided to get into Health and Fitness after struggling with addiction. I'm now using the skills and tools i've learned to help others who we're in the same position i was, this is what i mean when i say when i say:
'I'VE BEEN WHERE YOU ARE'
​
So I signed up with a coach and they showed me how important structure was. This changed my life and inspired me to become a coach.
Donal Grimes
Online Coach