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It's Time To Take Things To The Next Level...
Cal Target
& Macro Split
Designed to My Fitness Pal exactly so you can add in your daily food & make sure your keeping within your numbers.
Full Training Plan
Tailored to you based on your goals. Whether you can work out at the gym or home it will be 100% unique to you and your needs.
Food Education
You will be taught how to build a plate. This includes no generic handouts or meal plans and is made to include your lifestyle.
Weekly Check-In
Each week I will check in with you to see how training went. Are you hitting targets, are you making progress etc.
WhatsApp Group
You will be added in to the amazing Whats App group full of an amazing supportive community of people.
What Your Monthly Membership Includes
What Your Monthly Membership Includes
This is for you if...
01.
You are looking to make sustainable changes to your lifestyle and make a workout plan that works around your life.
02.
You are lacking consistency with your food choices and want to learn how to fuel your body properly for training.
03.
You are looking to lose fat or grow stronger through a supportive, positive community of people doing the same thing.
04.
You are looking for accountability and a weekly check-in so that you stay consistent with your fitness and health goals.
Join the community today
Ready to create a more sustainable lifestyle? Sign up below...
Donal Grimes
Fitness Coach